LIABILITY WAIVER & ASSUMPTION OF RISK

1. DESCRIPTION OF ACTIVITIES

Services may include, but are not limited to: weight training, resistance training, kettlebell, dumbbell, and barbell exercises, bodyweight movements, plyometric training, sprinting, running, agility and speed drills, sport-specific conditioning, and all associated warm-up and cool-down activities, conducted indoors and/or outdoors ('Activities').

2. ACKNOWLEDGMENT OF RISK

Client acknowledges that physical training and exercise carry inherent risks, including the risk of serious injury, illness, or death, regardless of the level of care taken. These risks include, but are not limited to:

-   Muscle strains, sprains, and soft tissue injuries

-   Cardiovascular events

-   Falls, collisions, or impact injuries

-   Equipment-related injuries

-   Environmental conditions during outdoor activities

Client understands that this description of risks is not complete and that other risks exist that are not listed above.

3. VOLUNTARY ASSUMPTION OF RISK

Client freely and voluntarily chooses to participate in the Activities and expressly assumes all risks and dangers of participation, however caused, including risks arising from the negligence of the Coach or any Released Party (as defined below), or any third party.

Client acknowledges and agrees that they are responsible for all personal belongings during the Activities and that Coach is not responsible for any property that is lost, stolen, or damaged.

4. RELEASE, WAIVER & INDEMNITY

Client hereby releases, waives, and indemnifies Best Foot Forward Personal Training and its owners, directors, officers, employees, contractors, agents, heirs, and assigns (collectively, "Released Parties") from any and all liability, claims, actions, suits, costs, expenses, and damages arising from participation in the Activities, to the fullest extent permitted by law, including personal injury, financial loss, or death, however caused, including by negligence.

This release includes claims arising from the negligence or gross negligence of any Released Party.

This Waiver survives indefinitely and is binding upon Client's heirs, estate, successors, and representatives in the event of Client's death or incapacity.

5. LIMITATION OF LIABILITY

If Coach is found liable for any damages arising from this Agreement, liability is limited to the greatest extent permitted under Ontario law and shall in no case exceed the total fees paid by Client to Coach.

6. MEDICAL DECLARATION

Client declares that, to the best of their knowledge:

-   They have no medical or physical condition that would prevent participation in the Activities or endanger themselves, other participants, or Coach

-   They have not been advised by a physician to abstain from activities of this nature

-   They understand their own physical limitations and will stop activity before becoming ill or injured

Client acknowledges that Coach is not a regulated healthcare provider, is not diagnosing or treating any medical condition, and is not prescribing medication. This Waiver does not create a patient-provider relationship.

7. COMPLIANCE WITH RULES

Client agrees to comply with all rules, regulations, posted signage, verbal instructions, and applicable laws at all locations where Services are delivered. Coach is not responsible for the actions of third parties while Services are being provided.

8. NO WARRANTY

Coach makes no guarantee that the Services will produce any specific result, goal, or outcome. Results vary by individual. Services are provided without express or implied warranties of any kind.

9. GOVERNING LAW

This Waiver is governed by the laws of Ontario and the federal laws of Canada. Any disputes will be heard exclusively in the courts of Toronto, Ontario.

ACKNOWLEDGMENT & SIGNATURE

-   I have read and fully understand this Liability Waiver

-   I have had the opportunity to ask questions before signing

-   I am signing freely and voluntarily, without coercion

-   I understand that I am waiving significant legal rights