About

My name is Rachel Koo! Creator and Head Coach.

WELCOME TO BEST FOOT FORWARD>> PERSONAL TRAINING. We are on a mission to help career-driven parents reclaim their health and fitness through achieving performance goals and creating sustainable nutrition habits.

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We bridge the gap between a noisy health and fitness industry to provide clear guidance and uplifting support to efficiently reach your goals.

Consider this a partnership built on trust, integrity and accountability! With plenty of room for some laughs along the way

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We believe in taking messy action. Start today by putting your Best Foot Forward>>