About the Recipe
Say hello to juicy, flavourful, and quick turkey burgers! These are perfect for busy schedules, whether it’s weekly meal prep, a BBQ, or a high-protein snack to power you through the afternoon. Versatile and delicious, turkey burgers are a reliable go-to that will keep your meals exciting and satisfying every time! Your taste buds (and your schedule) will thank you!
Cooking option provided below are for an air fryer or grill!
Ingredients
2 lb extra lean ground turkey
200g frozen spinach - thawed and drained
½ cup crumbled feta cheese
1 tsp garlic powder
½ tsp salt
½ tsp ground pepper
½ cup bread crumbs (regular or gluten free)
2 tbsp pepperoncini peppers (optional)
Preparation
Step 1: In a large bowl, mix together turkey, spinach, feta, garlic powder, salt, pepper, optional peperoncini peppers and bread crumbs until well combined
Step 2: Divide the mixture into 8 equal portions. Form each portion into a spherical shape, then press down with a spatula to create a patty
Step 3: Air Fry the patties at 400º F for 6 minutes. Flip them and cook for another 6 minutes until golden and crispy, ensuring an internal temperature of 160º F. Allow the patties to rest until they reach an internal temperature at 165º F
If you are grilling, preheat the grill to 400º-450º F. Place the turkey burgers on the preheated grill and cook for 6 minutes. Flip and cook for another 6 minutes.
Step 4: Allow the turkey burgers to sit for 5 minutes before serving! Bon appetit!